your first stage to a healthier life
improve your mindset and Lose up to 5 kg of fat with the shape kick-off program
Download our app using the invitation code 6LYVHT and start your free program today
Boost your fat loss and improve your health with our free Shape Kick Off program
Access to our community app where you have to complete your program
The 4 weeks program "The starting Fat Loss" and our "Starting Fat Loss Recipe Book"
Calorie & Macronutrient Tracking
Meal and Nutrition Plan Guidance
Supplement Guide
)-35.png)
But that is not all
)-39.png)
)-41.png){kind=small}
7 DAYS GRATITUDE CHALLENGE
THE TOTAL - BODY
BLAST PROGRAM
5 HABITS OF
MINDFUL EATING
"I'm sharing these resources for free because I understand how life-changing the first step toward a healthier life can be. I, too, struggled with bad habits that caused me to lose many things I loved. I'm here to support you on your journey to a new lifestyle. life, because I am committed to motivating and educating more people so that, together, we change and improve our mentality."
Leslie Rodriguez
Extremely grateful and lucky to have Kato as my PT, a fundamental part of this transformation process
Gabriel Latham
I have 4 months training with Kato in his studio and I have managed to lose 10 kg and lower my fat %
Jonathan Lagos
“With Kato I managed to lose from 150 kg to 95 with a lot of work and dedication.
Fernanda Almeida
"The experience I had with Kato throughout my process was unmatched.
Paula Haalebos
I thank Kato for the time I spent with him, he helped me a lot in improving my physical condition
«Copyright © 2021 | Jonathan ketterer»