tu primera etapa hacia una vida más saludable
mejora tu mindset y pierde hasta 5 kg de grasa con nuestro programa
the starting fat loss
Download our app using the invitation code 6LYVHT and start your free program today
Aumente su pérdida de grasa y mejore su salud con nuestro programa gratuito Shape Kick Off
Accede a nuestra aplicación comunitaria donde debes completar tu programa.
El programa de 4 semanas "La pérdida de grasa inicial" y nuestro "Libro de recetas de pérdida de grasa inicial"
Seguimiento de calorías y macros
Orientación sobre el plan de alimentación y nutrición
Guía complementaria
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But that is not all
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7 DAYS GRATITUDE CHALLENGE
THE TOTAL - BODY
BLAST PROGRAM
5 HABITS OF
MINDFUL EATING
"I'm sharing these resources for free because I understand how life-changing the first step toward a healthier life can be. I, too, struggled with bad habits that caused me to lose many things I loved. I'm here to support you on your journey to a new lifestyle. life, because I am committed to motivating and educating more people so that, together, we change and improve our mentality."
Leslie Rodriguez
Extremely grateful and lucky to have Kato as my PT, a fundamental part of this transformation process
Gabriel Latham
I have 4 months training with Kato in his studio and I have managed to lose 10 kg and lower my fat %
Jonathan Lagos
“With Kato I managed to lose from 150 kg to 95 with a lot of work and dedication.
Fernanda Almeida
"The experience I had with Kato throughout my process was unmatched.
Paula Haalebos
I thank Kato for the time I spent with him, he helped me a lot in improving my physical condition
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