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🧘‍♂️ Learn to Meditate

  • 21 dĂ­as
  • 43 pasos
ObtĂŠn un certificado al completar el programa.

Sobre

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

TambiĂŠn puedes unirte a este programa desde la app. Ir a la app

Precio

Gratis

Grupo de discusiĂłn

Contacta con el propietario del programa para ver este grupo.

Free Challenges

Free Challenges

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