Second Habit of our Reshape Yourself– "Setting Clear and Measurable Goals"
Can you imagine living a life without goals or dreams? How sad that would be. I lived that way for nearly 20 years
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Kato Fitness
May 112 min read
"No More Excuses: Embracing the Path to Personal Empowerment"
Have you ever caught yourself making excuses? Whether it's skipping a workout, delaying a passion project, or putting off committing to...
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Kato Fitness
May 43 min read
Embracing a Powerful Mindset – The First Step in Our Reshape Yourself Program
Mindset is not about being relentlessly positive or ignoring life's realities. it's about cultivating resilience, focus, and ...
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Kato Fitness
Apr 204 min read
"Mistakes Are Just That, Mistakes That Help Pave Your Path to Success"
Life is a journey with many paths. Some of them, actually quite a few, are bumpy, full of potholes, and detours.
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Kato Fitness
Oct 2, 20232 min read
Acquiring Discipline: 10 Tips to Achieve Your Goals
Discipline is a crucial factor on the road to success and self-realisation. If you want to achieve your goals and transform your life, it...
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Kato Fitness
May 24, 20223 min read
Law of attraction
How much we know about the law of attraction and how to use it in our favour.
112 views1 comment
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